Testimonials

Love going to these classes! Amazing and talented teachers as well.

An incredible place to work out. This studio is exceptionally clean, comfortable and friendly. A great variety of classes and teaching styles. I’m so pleased , I tried multiple classes and enjoyed the instruction of every teacher and staff member I met. The class pass was affordable and the facility feels modern and new.

I will never forget the day I viewed a pole video of Bendy Kate! Ms. Kate sparked my curiosity of pole dance and then I found Pole and Aerial Fitness of SWFL! It took me close to a year to drum up the courage to sign up for a pole class. I thought I was too old, so I emailed them. Melanie, a co-owner of the studio, convinced me to sign up to take Introduction to Pole in June 2018. I fell in love with pole, Carrie, and every singe person in that studio! What a loving, non-judgmental and safe place to be. It was all over…. I was hooked!!!! It was the first time I ever touched a dance pole and I could not get one foot off the ground, but I was determined, persistent and consistent with my pole workouts and strength conditioning. I took classes from all the instructors at the studio and I am also a student in the S Factor class, taught by Michelle, instructor and co-owner of the studio.

I fell in love with the women and men I have come in contact with in the pole community who develop their own styles and signature moves that make us swoon, the pole athletes performing mind-blowing feats of acrobatics that defy gravity, the studio owners that run on passion and community love, the girls in the clubs working like a boss in 6 inch heels. I love the storytellers, the aerialists, the instructors, performers, I love the music that hits a cord so deep inside it moves me – I love it all. But more than anything, I love the feeling of strength, power and confidence that comes from knowing you can lift your entire body weight over your head on a pole! Pole dance changed my life! And I am here to tell you that it is never too late and you are never too old to try pole dance!

I absolutely recommend checking out this fitness center! The pole and aerial classes are so fun and empowering. These classes were exactly what I needed to build my confidence back up. Much thanks to Lacy and the gals at Pole & Aerial Fitness of SWFL.

Beautiful studio and amazing women! If you’re looking to join a movement that supports women empowerment, I highly recommend joining this studio.

As a total beginner looking to try something bold and out of the ordinary, I decided to step way outside my comfort zone and give the pole dancing and twerking classes a shot—and I am SO glad I did! From the moment I walked in, the energy was electric. The studio is not only super clean and inviting, but it also has the perfect vibe—fun, empowering, and just the right touch of sass. 💃💕 The instructors are incredible! They immediately made me feel welcome and comfortable, which meant the world to someone like me who was brand new and a little nervous. They’re not only skilled and professional, but also warm, encouraging, and totally invested in helping you shine. I received personal guidance every step of the way, and their instruction was clear, supportive, and uplifting. Every class was a full-body workout disguised as a dance party. I left feeling strong, confident, and sexy—something I didn’t expect, but now can’t get enough of. 💪🔥 If you’ve ever been curious about trying something new that will challenge your body, boost your confidence, and bring out your inner goddess, THIS is the place to do it. Don’t wait—just sign up and thank me later!

I took a half dozen classes while I was in town and enjoyed every one. The instructors are great and the studio is welcoming. I attended two S Factor classes with Lexi and they were exceptional! If you want to explore expressive, intuitive movement and cheer on a group of dynamic, sexy ladies (and discover yourself as one of them!) S Factor is a must.

Such a fun and inspiring place for women! Go be daring, try a class, do something new! Love it!

At 60 years, I am trying pole for the first time. The staff are welcoming and encouraging. My co-workers in the class were also supportive. This is just a warm, friendly place that feels like a 2nd home. They pay attention to detail, technique and safety. I travel 30 miles one-way to work out here. It’s worth it.

I would absolutely recommend this class to anyone and everyone! I came to the class on a whim, and fell in love with it immediately. I’m not one for exercise or for diets, so I was hoping this class would be a fun way to help me shed my leftover baby weight. In a matter of weeks I lost 20 lbs and quite a bit of flab! Aside from the amazing work out that it is, it does wonders for one’s self esteem. Mastering a move that first made you think to yourself ‘there is absolutely no way my body will do that’ feels amazing! The instructor is very easy going and patient, and the class allows you to work & learn at your own pace. It’s just all together fun!