Pole and Aerial Fitness has specialized in dance and fitness instruction since 2010. We offer a wide variety of classes in a safe, inclusive, and encouraging environment. Our group fitness classes and private lessons are for people of all ages, sizes and fitness levels.
Our programs are unique in that they are designed not only to develop strength and power in the body, but also to offer new creative outlets for self-expression and discovery. The combination of stretches, strength training, dance movement and athleticism transform the body while providing a fun and playful experience.