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Our Playground

Pole and Aerial Fitness has specialized in dance and fitness instruction since 2010. We offer a wide variety of classes in a safe, inclusive, and encouraging environment. Our group fitness classes and private lessons are for people of all ages, sizes and fitness levels.

Our programs are unique in that they are designed not only to develop strength and power in the body, but also to offer new creative outlets for self-expression and discovery. The combination of stretches, strength training, dance movement and athleticism transform the body while providing a fun and playful experience.

 

New To Pole?

We are so excited that you are considering this journey with us. We have a warm and welcoming environment where you will be encouraged and supported by both instructors and students.

Our Classes

Challenging and fun, our classes are a great alternative to traditional dance or gym style fitness.

The instructors at Pole and Aerial Fitness teach classes from both dance and fitness perspective. Some classes are naturally more on the fitness side and some on the dance side, but our focus is on the progress of each individual student. Let our instructors know your goals. We want you to take our classes in the direction you want to go.

Our Instructors

Meet the creative masterminds behind your dance education.

Laurie G

I will never forget the day I viewed a pole video of Bendy Kate! Ms. Kate sparked my curiosity of pole dance and then I found Pole and Aerial Fitness of SWFL! It took me close to a year to drum up the courage to sign up for a pole class. I thought I was too old, so I emailed them. Melanie, a co-owner of the studio, convinced me to sign up to take Introduction to Pole in June 2018. I fell in love with pole, Carrie, and every singe person in that studio! What a loving, non-judgmental and safe place to be. It was all over…. I was hooked!!!! It was the first time I ever touched a dance pole and I could not get one foot off the ground, but I was determined, persistent and consistent with my pole workouts and strength conditioning. I took classes from all the instructors at the studio and I am also a student in the S Factor class, taught by Michelle, instructor and co-owner of the studio.

I fell in love with the women and men I have come in contact with in the pole community who develop their own styles and signature moves that make us swoon, the pole athletes performing mind-blowing feats of acrobatics that defy gravity, the studio owners that run on passion and community love, the girls in the clubs working like a boss in 6 inch heels. I love the storytellers, the aerialists, the instructors, performers, I love the music that hits a cord so deep inside it moves me - I love it all. But more than anything, I love the feeling of strength, power and confidence that comes from knowing you can lift your entire body weight over your head on a pole! Pole dance changed my life! And I am here to tell you that it is never too late and you are never too old to try pole dance!

Laurie G
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Brittany Sparkles performs an aerial silks routine to Grand Piano by Nicki Minaj.

Girls Night Out!

Interested in a girl’s night out? Or maybe you have a special occasion you would like us to host? We are the perfect fit for birthdays, bachelorette parties, newly divorced parties or even club, group or TGIF celebration.

Let us host your event while you have all of the fun. Contact us today to discuss a date and the dance of your choice.

Book a class today at Pole and Aerial Fitness of SWFL for pole dancing, lyra and aerial hammock classes.

Booking Made Simple

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