A Woman’s Playground
Pole & Aerial Fitness has specialized in dance and fitness instruction since 2010. Female owned and operated, we offer a variety of classes for Every Body in a safe, comfortable environment for women of all ages and sizes.
We are more than the traditional dance or gym style workout. We are a dance, fitness and aerial arts studio focused on transforming the mind and body, collectively. Our programs are unique, in that they are designed for women to not only build their outer strength and beauty, but to empower them in self-expression, sensuality and discovery in the form of body positive movement.
The combination of stretches, strength training, dance movement, and gymnastics will transform your body, while providing a fun, entertaining experience.