A Woman’s Playground

Pole & Aerial Fitness has specialized in dance and fitness instruction since 2010. Female owned and operated, we offer a variety of classes for Every Body in a safe, comfortable environment for women of all ages and sizes.

We are more than the traditional dance or gym style workout. We are a dance, fitness and aerial arts studio focused on transforming the mind and body, collectively. Our programs are unique, in that they are designed for women to not only build their outer strength and beauty, but to empower them in self-expression, sensuality and discovery in the form of body positive movement.

The combination of stretches, strength training, dance movement, and gymnastics will transform your body, while providing a fun, entertaining experience.

 

New To Pole?

We are so excited that you are considering this journey with us. We have a warm and welcoming environment where you will be encouraged and supported by both instructors and students.

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Our Classes

Challenging and fun, our classes are a great alternative to traditional dance or gym style fitness.

The instructors at Pole and Aerial Fitness teach classes from both dance and fitness perspective. Some classes are naturally more on the fitness side and some on the dance side, but our focus is on the progress of each individual student. Let our instructors know your goals. We want you to take our classes in the direction you want to go.

 

Our Instructors

Meet the creative masterminds behind your dance education.

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I would absolutely recommend this class to anyone and everyone! I came to the class on a whim, and fell in love with it immediately. I'm not one for exercise or for diets, so I was hoping this class would be a fun way to help me shed my leftover baby weight. In a matter of weeks I lost 20 lbs and quite a bit of flab! Aside from the amazing work out that it is, it does wonders for one's self esteem. Mastering a move that first made you think to yourself 'there is absolutely no way my body will do that' feels amazing! The instructor is very easy going and patient, and the class allows you to work & learn at your own pace. It's just all together fun!

Monica G.
911 Dispatcher
Naples, FL
5

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Girls Night Out!

Interested in a girl’s night out? Or maybe you have a special occasion you would like us to host? We are the perfect fit for birthdays, bachelorette parties, newly divorced parties or even club, group or TGIF celebration.

Let us host your event while you have all of the fun. Contact us today to discuss a date and the dance of your choice.

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Booking Made Simple

Upload the Mind Body App to quickly view, register and pay for classes with just one click from your phone.

Enter Pole & Aerial Fitness in the business listing, look for our logo, and create or enter your account information.