Sabina is a Florida native who graduated from Florida State University where she majored in dance.
Her pilates career began while she was in school through studying dance anatomy and kinesiology and practicing on a regular basis. After graduating she moved to California where she received certification through a Stott pilates teacher training program. She moved back to Florida and began teaching in Naples and is currently an instructor at Club Pilates.
In this pilates class, you can expect to deepen your mind-body connection, strengthen your core, improve your coordination, and find ways to incorporate all these principles and more back into your pole practice.
Everything is connected! Pilates will all also help to improve your daily routines by helping you find more flexibility, mobility, and balance in your day to day tasks.