Hello friends and faeries!! I am so excited to meet you either in attending my hoop classes or as co-participants in the other amazing classes offered here.
I picked up the hula hoop in 2017 and it has been an integral part of my life since. Coming from a background of color-guard and dance, expressing myself through the art of hoop dance has been so healing on many levels.
Movement meditation has helped me cultivate a better relationship and more comfortability with my body. As someone who suffers from chronic pain it allows me to take my power back and feel beautiful while doing so. It is both such a beautiful psychical expression of my joy, pain, love, & passion; and is a wonderful exercise that redirects attention from my head to my body.
Originally from Connecticut, I moved to sunny Florida to be closer to family, go on new adventures, and explore new opportunities. I am an artist at heart. I believe in making every thing I do in this life a work of art. The hoop is an extension of my body, as the paint brush is the extension of my mind.
It is my hope that in my class you will feel the safe space I strive to cultivate and that I am able to inspire you to find the light within yourself that hula-hooping and movement meditation has helped me find in myself, and that the personal power we practice within the studio can be taken with you anywhere you may go in this world.