Step Right Up to Pole and Aerial Fitness
The Greatest Show on Earth!

Welcome to Pole and Aerial Fitness, where every class is a performance, every move is a thrill, and every level of training is its own circus act! Whether you’re soaring through the air or slinking around the pole like a showgirl, we have a class designed for your inner performer.

Technical Pole: The Big Top Circus Acts
(5 Levels of Skill & Spectacle)

At Pole and Aerial Fitness, our Technical Pole classes are a circus of strength, technique, and gravity-defying feats. Each level is designed to help you master the pole like a true circus star. From beginners learning their first spins to elite performers perfecting aerial tricks, here’s the rundown of our 5 spectacular acts:

1. Cirque de Pole (Beginner)
   Where every great circus performer starts! This class is designed for those just beginning their pole journey. Over 6 to 10 classes, you’ll learn basic spins, grips, and climbs–like a circus rookie taking their first steps into the spotlight. Build the foundation of strength, flexibility, and confidence to become the star of your own show! You’ll leave with a strong base to keep climbing higher!
2. Climbing the Bigtop (Upper Beginner)
   You’ve conquered the basics, and now it’s time to reach for the stars! In Climbing the Bigtop, you’ll focus on refining your spins, transitions, and basic inversions over 6 to 10 classes. Think of this as your next level of circus training, where you start climbing higher and performing with more flair. As your strength and control grow, you’ll be ready for those exhilarating high-flying acts!
3. Big Top Aerials (Intermediate)
   Now you’re ready for the real circus thrills! Big Top Aerials is for those who’ve mastered the basics and are ready to take their pole work to new heights. In 10 to 20 classes, you’ll tackle intermediate tricks, inversions, and aerial combinations that will have you swinging through the air like an acrobat in the ring. Perfect your form, learn to control your body in the air, and get ready for those show-stopping moments!
4. Gravity Defying Acts (Advanced)
   It’s time to defy gravity! Gravity Defying Acts is for those who want to push the boundaries of what’s possible. In this level, the class duration is based on individual progress, so you’ll move through advanced spins, drops, aerial combinations, and stunts at your own pace. This is your chance to elevate your pole performance with intricate tricks, gravity-defying moves, and complex choreography. You’ll truly feel like the high-flying circus acrobat, defying all odds!
5. The Circus Legend (Elite)
   Welcome to the pinnacle of pole mastery! In The Circus Legend, the sky’s the limit. The duration of this elite level is based on individual progress, allowing each performer to work at their own pace as they perfect the most extreme and complex pole tricks. Multi-inversions, aerial choreography, and extreme flexibility are all part of the journey to becoming a true legend. You’ll have the opportunity to create your own dazzling routines that will leave the crowd (and the instructor) speechless!

Slinky Heels Pole: The Sizzling Showgirl Acts
(2 Levels)

Step into the spotlight with our Slinky Heels Pole classes, where the art of pole dance meets the allure of the circus showgirl. These classes combine strong pole technique with sultry, show-stopping moves, creating a performance that’s as fierce as it is fabulous. Time to bring the glamour, the sass, and the sex appeal!

1. Midnight Seductions (Beginner)
   Here you’ll learn to embrace your inner showstopper. This Beginner class will teach you the sultry art of slink-inspired movement, combining sensuality with powerful pole technique. Over 6 to 10 classes, you’ll discover the confidence to move with grace, elegance, and allure, while mastering basic pole skills and heel work. Channel your inner diva and get ready to captivate the audience with every sway and step–it’s your time to shine in the spotlight.
2. Lust in the Dark (Intermediate)
   Step into a world where elegance meets audacity in Lust in the Dark. This Intermediate class pushes the boundaries of sensual pole, combining more advanced moves, fluid transitions, and dynamic heel work with a daring, seductive flair. You’ll learn complex spins, floorwork, and sultry body rolls while embracing the fierce confidence of a true showgirl. This is where elegance meets power, where audacity is part of the allure. Get ready to own the stage and leave the crowd mesmerized.

S Factor: The Sensual Circus
(Pole Dance with Confidence)

Sfactor is all about embracing your inner diva and performing with seductive flair. Think of it as the pole version of a circus trapeze artist–elegant, sensual, and effortlessly captivating. In this class, you’ll explore the art of movement, learning to command the stage with every step and sway. Feel the rhythm, express your sensuality, and transform into the circus performer you’ve always dreamed of becoming.

Sfactor isn’t just about pole … it’s about creating a performance that’s uniquely yours. Move with confidence, own the spotlight, and leave the crowd cheering for more!

Liquid Motion Floor: Circus Floorwork with Fluidity

In our Liquid Motion Floor class, you’ll learn the art of fluid, graceful movement on the floor, like a contortionist who moves like liquid in the spotlight. This class combines sensual floorwork, body rolls, and creative transitions to help you build strength, flexibility, and fluidity in your movement. It’s like being part of a mesmerizing circus act, where every twist and turn on the floor is a performance in itself.

Liquid Motion Floor will teach you to move with the grace of a circus performer, blending athleticism with sensuality to create a captivating performance on the floor. It’s the perfect way to complement your pole training or simply enhance your movement vocabulary with a sensual, fluid flow.

Why Join the Circus at Pole and Aerial Fitness?

At Pole and Aerial Fitness, we believe fitness should feel like a performance. From beginners to elite performers, every class is designed to help you become the star of your own circus.

Whether you’re learning basic spins, defying gravity, or adding sultry flair, we promise every session will leave you feeling like part of a one-of-a-kind show. So, come join the greatest fitness extravaganza in town–because here, YOU are the main act!