Introduction to Lyra or Silks
All new clients are required to take the Introduction/Basics course prior to advancing.
Aerial Silks – Intro and Basics
This class is a prerequisite for the Aerial Silks Level 1.
This class is taught on Sundays, also.
Feel free to take this class as many times as you would like while you practice the basics and build your strength to move onto more challenging Silks classes.
Lyra (Aerial Hoop) – Level 1 & 2
Start learning the basics of Lyra (Aerial Hoop). In this class you will be practicing a lot of pull ups and climbing techniques.
Lyra – Intermediate / Open Level
This is open level Lyra. This is a continuation of Intro to Aerial Hoop, building on skills learned in the intro level.
Lyra (Aerial Hoop) Practice – Open Level
This class is for all levels, but not first time students. After warm up, the instructor will work with you at your level.
Aerial Hammock – Intro and Conditioning
You will learn Aerial acrobatics and skills performed on fabric looped to make a “hammock”.