Aerial Classes: Aerial

Check out the following list of Aerial Classes offered at our studio. For more information about each one, click the class title.

For a different type of class, use the drop down below.

Introduction to Lyra or Silks

All new clients are required to take the Introduction/Basics course prior to advancing.

Aerial Silks – Intro and Basics

Feel free to take this class as many times as you would like while you practice the basics and build your strength to move onto more challenging Silks classes.

This class is a prerequisite for the Aerial Silks Level 1.

This class is taught on Sundays, also.

Feel free to take this class as many times as you would like while you practice the basics and build your strength to move onto more challenging Silks classes.

One of our instructors demonstrates an aerial silks move

Lyra (Aerial Hoop) – Level 1 & 2

In this class you will be practicing a lot of pull ups and climbing techniques.

Start learning the basics of Lyra (Aerial Hoop). In this class you will be practicing a lot of pull ups and climbing techniques.

Lyra – Intermediate / Open Level

This is a continuation of Intro to Aerial Hoop, building on skills learned in the intro level.

This is open level Lyra. This is a continuation of Intro to Aerial Hoop, building on skills learned in the intro level.

Lyra (Aerial Hoop) Practice – Open Level

After warm up, the instructor will work with you at your level.

This class is for all levels, but not first time students. After warm up, the instructor will work with you at your level.

An instructor demonstrates appropriate technique for aerial hoop

Aerial Hammock – Intro and Conditioning

You will learn Aerial acrobatics and skills performed on an aerial hammock.

You will learn Aerial acrobatics and skills performed on fabric looped to make a “hammock”.

Cindy Maalouf

02:38 23 May 19

My favorite new work out studio . Can I just say the Owners are just amazing people . Michelle is so genuine and truly cares about her students . All of the instructors have a heart of gold and are so passionate and talented . Never been to such a great place where you can learn to love yourself and challenge yourself through the amazing support offered . I highly recommend this to any one !!!

Maxine Kravitz

01:19 12 Jan 19

An incredible place to work out. This studio is exceptionally clean, comfortable and friendly. A great variety of classes and teaching styles. I'm so pleased , I tried multiple classes and enjoyed the instruction of every teacher and staff member I met. The class pass was affordable and the facility feels modern and new.

Beatrice Booskos

23:36 19 Dec 18

A great group of lovely ladies.. from the owners to their wonderful staff. This is an environment every woman should experience.. A great challenge.. that makes you internally determined to “ get it.” A fantastic way to add to your work out or life..!

Sonia Lynn

02:14 05 Aug 18

Such an amazing tribe of women! They really lift you up and empower you and there are so many different types of fitness you can do here! Highly recommend checking this place out if you want to feel confident and surrounded by amazing like minded women!

Miss Banshee

12:21 31 Jul 18

Great space for women to work out and take classes. Very good instructors in a clean and welcoming environment. Love it here and hope they stay around for a long time!

Pretty Gory

17:35 29 May 18

I had previously taken a few pole fitness classes before moving to Florida and decided to restart at this studio. I felt pretty welcomed my first time here. Fun way to exercise.

Natalie Tuders

18:05 09 Apr 18

I was visiting from Chattanooga and went to a class here. It was a nicely decorated and very organized studio. Teacher was amazing. I loved it, if you live in the area or are just visiting..be sure to check them out

Charleigh Stone

15:48 10 Nov 17

I travel all the way from Cape Coral to take pole classes here. Great work out & a ton of fun. Feel the burn, love the burn! Julie is a great instructor!