Embrace the Now: A Two Hour Experience
Through enlightening and emotional activities exploring body image, self love, and societal values; we will guide you on new ways to see yourself for who you truly are, not what society has made you believe. This workshop will have you crossing veils, moving energy, and delving into that divine goddess energy to help you begin this new year strong.
What you will need to bring:
- Comfy mat or blanket
- Yoga/Workout Comfies
- Water Bottle
- Journal & Pen (Optional – others will be provided)
- Anything else you would like for meditation- crystals, etc.